"It really helps you open up your feelings you may be hiding and gives a safe and comfortable environment, it helped me with breaking out of my shell and being a more open person, it helped me control my fears and worries. With feeling that my emotions are valid, and I'm ok and nothing is the end of the world."

Anonymous - Young Service User

"Feeling more like myself, really liked making a worry jar and putting my feelings in here it makes them less big I will keep using the worry jar to put my worries into. I liked playing games during our sessions, they were very fun."

Anonymous - Young Service User

"It helped me feel safer when I'm around my Mom. It helped me to understand that not everything will always be ok but you can use your coping skills. I learnt that I can't take responsibility for other peoples' actions. I learnt that sometimes you control things or how people feel. I enjoyed all of the sessions because the made me feel happier about myself. The hard times feel easier now."

Anonymous - Young Service User

"The service helped me the most with understanding myself and understanding my relationships with people and why I acted the way I did towards my family."

Anonymous - Young Service User

"It gave me hope that things can change, it helped us move together through a difficult period."

Anonymous - Parent of Service User

The shame was taken away, it helped me handle it all."

Anonymous - Parent of Service User

"My child can open up a lot better, we have better conversations now."

Anonymous - Parent of Service User

"You really are one in a million and you make such a difference to kids lives and impact their lives for the better."

Anonymous - Parent of Service User