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Course summary
If school mornings have become tearful, tense, or confusing, this course will help you understand what may be happening beneath the surface. You'll learn how anxiety and distress can drive non-attendance, how to spot early warning signs, and how to respond with calm, structure, and practical steps. The course walks through supportive conversations, home routines, graded return plans, working with schools, and supporting yourself through it.
- If school mornings have become tearful, tense, or confusing, this course will help you understand what may be happening beneath the surface. You'll learn how anxiety and distress can drive non-attendance, how to spot early warning signs, and how to respond with calm, structure, and practical steps. The course walks through supportive conversations, home routines, graded return plans, working with schools, and supporting yourself through it.
- By4f14bafc-3b1a-4376-8c1f-4e1a0f37cc7f
- Last updated22 May 2026

Course introduction
If school mornings have become tearful, tense, or confusing, this course will help you understand what may be happening beneath the surface. You'll learn how anxiety and distress can drive non-attendance, how to spot early warning signs, and how to respond with calm, structure, and practical steps. The course walks through supportive conversations, home routines, graded return plans, working with schools, and supporting yourself through it.

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